Clitoral Play

When beginning with clitoral play its a good idea to apply a sex lubricant to the entire vulva including the clitoris, inner labia and outer labia. If you prefer insert a finger into your vagina and transfer your natural lubrication instead.

Get familiar with your clitoris and discover the most pleasurable parts to concentrate the stimulation. Use a finger tip to slowly rub the sides of your clitoris familiarising yourself with its size, shape and sensitive zones.

Run your finger or clitoral vibrator along the entire length, stimulating the inner clitoral and inner labia nerve endings. You will now begin to feel a plumpness in your lips and any further play should result in a heightened sensitivity.

When using a clit stim or your finger contract your pelvic muscles as you feel the pleasant sensations build up. Continue to 'pump' your pelvic muscles as the pleasure rises as it increases lubrication, assists the arrival of orgasm and intensifies the climax when it happens.
Try to stimulate the clitoris to the point of its 'erection' whereby it pops out from under the hood and can be clearly seen. Increase your speed on this area now in order to build towards climax.Direct pressure to this area is often too much for most women and using the inner lips to rub over the clit creates a buffer, enabling only the pleasant feelings from this sensitive area.
Breathing is an important part of masturbation and deeper breaths will carry more oxygen around the body aiding blood flow and making you feel more relaxed. Gently move your hips it can help to induce orgasm and makes the pelvic squeeze easier to maintain.

You may want to increase your massaging speed as orgasm approaches or if using a vibrator increase the vibration level in the latter stages of masturbation. Hold the pelvic muscles as you feel orgasm approaching and remember to take a big breath as your climax begins, it serves to send the pleasure right to the tips of your toes and extends the orgasmic experience.